Thursday, January 25, 2007
On the Wagon
I've decided to eliminate caffeine from my diet. I know, you may think I'm crazy, but overall, whenever I go off caffeine, I typically feel much better, and I thought perhaps that caffeine was contributing to making me so tired, in spite of the difficult shifts that I work. So, over the last few days or so, I've been weaning myself off, and as of now, have not had any caffeine for the last 48 hours. But man, the headaches have been hard to cope with, especially the last 3 days. It's not been a mind splitting headache by any means, but more of a dull ache that just won't go away. I know it's from the caffeine withdrawal, and that the blood vessels in my head are more dilated, thus causing the throbbing pain. The headaches should go away in another day or so, and hopefully, I'll be healthier in the end. Or, I may fall off the wagon altogether, who knows.
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