Tuesday, July 01, 2008
Speaking of Weight
Well, in my last post, I complained about America's overweight problem, and here I am myself starting to fall off the wagon. I'm 6 months post from the Biggest Loser competition we had at work, and I'm still keeping the weight off, but I can also feel myself getting pulled back into the spiraling downward spiral. I range anywhere from 158 to 162 lbs, and that's down from 205 lbs, but I just can't seem to get rid of my extra belly roll. I also have to admit, I haven't really exercised very hard over the last month or two, just trying to maintain my diet and ensure that I'm not eating crap. I'm down from size 36/38 to size 30/32, but I don't ever want to be the size I was before again. I feel so good about my self image now, and it's not something I want to give up. So, I've got to get back on the bus. I don't think I need to lose any more weight, or drop any more sizes, but I really want to tone down the tummy roll. I was reading Men's Health today that everyone can have 6-pack abs, but most don't put in the effort. I'd say that I'm in that camp, it's just that I've never put in the effort. When I was in the competition at work, I wasn't really trying to bulk up, I was trying to lose weight. I know I'll never have that 6-pack model physique, it just needs to flatter.
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